Author. Coach. Traveler. Meditator. Occasional ass-kicker.



The Non-Official Bio, which is really a Statement of Purpose:

I started coaching because I just can't bear seeing writers--anyone, really--living lives devoid of passion, their days squandered, surrendered to the to-do list (never-ending), living inside the boxes other people or fear or their pasts have built for them. I coach because I genuinely love the artistic life, the creative process, the pursuit of wonder, and I am deeply fascinated by how and why we do what we do. My clients are dear to me: I am invested in them, their work, their futures. It is hands-down the most satisfying thing in the world to be doing, and talking to my clients always makes me feel jazzed and ready to dig into my own work. When I'm not coaching, I'm writing or reading, walking my dog, or exploring nooks and crannies of New York City and other parts of the world. I truly believe that when women are empowered, when they are doing what they were put on this earth to do--create--then all of society benefits. There are so many ways to live a life, and absolutely no reason to endure one that leaves you feeling like a failure, like a has-been, like nothing more than a sack of bones. I wish I could bottle a creativity boost to just pass out on the subway, to give people permission to pursue the things that make their hearts beat faster. Since I've yet to figure out a way to do that, I will continue on, client by client, workshop by workshop, class by class, blog post by blog post, to share what I've learned and to walk people through the new lessons the universe is offering up to me. I'll hope you'll join me on the journey--from where I stand, the view is pretty great. 



The official bio:


Heather Demetrios is a certified meditation teacher and the critically acclaimed author of six young adult novels. When she’s not traipsing around the world or spending time in imaginary places, she lives with her husband in New York City. Heather has an MFA in Writing from Vermont College of Fine Arts and is a recipient of the PEN New England Susan P. Bloom Discovery Award for her debut novel, Something Real. Her novels include I’ll Meet You ThereBad Romance, as well as the Dark Caravan fantasy series: Exquisite Captive, Blood Passage, and Freedom’s Slave. She is also the editor of the forthcoming anthology, Dear Heartbreak: YA Authors and Teens on the Dark Side of Love. Her honors include books that have been named Bank Street Best Children’s Books, a YALSA Best Fiction For Young Adults selection, a Goodreads Choice Nominee, a Kirkus Best Book, and a Barnes and Noble Best Book. Find out more about Heather and her books at and her coaching, editing, meditation instruction, and teaching at

Artist Statement

I write because writing is how I make sense of the world and my place in it. Writing is freedom. I write in order to awaken my readers and fellow writers to the deepest parts of themselves, ignite their imaginations, and hold space for them as they grapple with what it means to be human. My aim is to inspire them on their journey, to aid in their continual discovery of their place in the universal story, and help them strengthen their connection to others. I want my words to be a refuge when one is needed and a light in the darkness when none can be found, a bit of good, old-fashioned magic. Also? I want to entertain the hell out of each person whose eyes land on my pages.